Calling all Indivisibles in New York who are stressed out! Over the past couple of months, have you had more trouble sleeping and/or are you feeling edgy? Or finding yourself more irritable and snapping at friends and family? Or you’re exhausted and feeling immobilized. With the help of professionals from Westchester Citizen Therapists Indivisible, come learn how to manage your mind, emotions, nervous system. We could all benefit from tips & tricks from our expert therapist facilitators on how to support ourselves for the long haul in this political climate.

Register here.